Yoga Sculpt

A heated vinyasa based class with the addition of free weights, squats, core and cardio. This class is designed to strengthen the body, focus the mind and energize the soul! This is a high intensity class that will challenge your muscles, boost your metabolism and calm your mind!

Power Vinyasa

A heated vinyasa class that will invigorate your mind and strengthen your body. Combining traditional poses with a faster pace to build strength, flexibility, and endurance. Ideal for those looking to enhance their fitness routine.You will leave feeling rejuvenated and balanced.

Vinyasa Flow

A dynamic and fluid class that emphasizes the seamless connection between breath and movement. Each class is creatively curated to build strength, flexibility, and balance. Whether you are looking to improve your physical fitness, reduce stress, or deepen your mind-body connection, this class is both invigorating and restorative.

Pop Up Yoga!

Check out these fun yoga pop ups hosted around the Charleston Area!